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Motion sickness9/8/2023 Balance is not maintained by just one single sensory organ. The sensory conflict theory proposes that a key player in motion sickness is our balance system. Nor is it clear why some people only experience motion sickness in certain types of vehicles and not others.īut there are two theories that might help explain what’s going on. But it’s not completely clear why some people can read and play games on their phone during a long drive while others spend the journey desperately trying not to be sick. ![]() There isn't much evidence that they help, but it's safe to try them.If you’re someone who suffers from motion sickness, travelling in many types of vehicles can be difficult thanks to a host of symptoms like dizziness, lightheadedness, nausea and even vomiting. Many people try other methods of preventing motion sickness, such as taking powdered ginger capsules or wearing acupressure wristbands. Book a cabin near the middle of a ship and near the waterline.This may help reduce nausea and vomiting. Eat small meals of foods that are easy to digest before and during a long flight.To avoid motion sickness when you travel by car: Try to avoid strong odors and spicy foods.Don't drink alcohol or eat a heavy meal before you travel.These general tips may help you avoid motion sickness: After symptoms start, you may feel better only after the motion stops. It's best to try to prevent motion sickness, because symptoms are hard to stop after they start. Lie down, or at least keep your head still.Sip on clear, fizzy drinks such as ginger ale.These tips may help you feel better when you have motion sickness: Most work best if you take them before you travel. Some of these medicines require a prescription. Certain antihistamines, such as dimenhydrinate (Dramamine) and meclizine (Antivert, Bonine).Examples are ondansetron (Zofran) and prochlorperazine (Compazine). Medicines called antiemetics, which reduce nausea. ![]()
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